Breaking Your Habitual Patterns & Encountering Naked Reality
Pema Chödrön
Have you ever had an itch--and not scratched it? In the Buddhist tradition, this points to a vast paradox: that by refraining from our urge to “scratch,” great peace and happiness is available. On...
Cultivating a Life of Unconditional Joy and the Power to Benefit Others
Pema Chödrön
What is "the root of happiness"? Pema Chödrön--American Buddhist nun and author of the bestselling When Things Fall Apart (Shambhala, 2000)--examines this question in her new, full-length audio retreat...