The health you enjoy today, and for the rest of your life, begins with your next breath. In fact, breathing is so crucial to your body’s ability to heal and sustain itself that Dr. Andrew Weil says:...
A Complete Course on How to Feel Better, Live Longer, and Enhance Your Health Naturally
Andrew Weil
The Latin word doctor literally means “teacher”: one whose first task is not to treat illness, but to show patients how to heal and stay healthy on their own. Now Dr. Andrew Weil – America’s foremost...
The Most Immediate Way to Use Your Mind-Body Connection!
Andrew Weil
Major medical journals are finally beginning to recognize hypnosis as a legitimate clinical tool, citing proof positive that it can help ease chronic pain, lessen the side effects of chemotherapy,...
A Lifelong Guide to Your Physical and Spiritual Well-Being
Andrew Weil
Spontaneous Healing . . . Eight Weeks to Optimum Health . . . Eating Well for Optimum Health . . . The Healthy Kitchen–in each of his widely acclaimed, best-selling books, Dr. Andrew Weil has...
How to Use Mindfulness and Breathing to Heal Your Body and Refresh Your Mind
Andrew Weil
Two of America’s most trusted healers – both bestselling authors – share a practical introduction that makes it simple to enjoy the life-changing benefits of meditation. By learning to concentrate your...