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Andrew Weil

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Breathing
Breathing
The Master Key to Self-Healing
Andrew Weil
The health you enjoy today, and for the rest of your life, begins with your next breath. In fact, breathing is so crucial to your body’s ability to heal and sustain itself that Dr. Andrew Weil says:...
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Dr. Andrew Weil's Guide to Optimum Health
Dr. Andrew Weil's Guide to Optimum Health
A Complete Course on How to Feel Better, Live Longer, and Enhance Your Health Naturally
Andrew Weil
The Latin word doctor literally means “teacher”: one whose first task is not to treat illness, but to show patients how to heal and stay healthy on their own. Now Dr. Andrew Weil – America’s foremost...
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Heal Yourself with Medical Hypnosis
Heal Yourself with Medical Hypnosis
The Most Immediate Way to Use Your Mind-Body Connection!
Andrew Weil

Major medical journals are finally beginning to recognize hypnosis as a legitimate clinical tool, citing proof positive that it can help ease chronic pain, lessen the side effects of chemotherapy,...

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Healthy Aging
Healthy Aging
A Lifelong Guide to Your Physical and Spiritual Well-Being
Andrew Weil

Spontaneous Healing . . . Eight Weeks to Optimum Health . . . Eating Well for Optimum Health . . . The Healthy Kitchen–in each of his widely acclaimed, best-selling books, Dr. Andrew Weil has...

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Meditation for Optimum Health
Meditation for Optimum Health
How to Use Mindfulness and Breathing to Heal Your Body and Refresh Your Mind
Andrew Weil
Two of America’s most trusted healers – both bestselling authors – share a practical introduction that makes it simple to enjoy the life-changing benefits of meditation. By learning to concentrate your...
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Walking
Walking
The Ultimate Exercise for Optimum Health
Andrew Weil

Two Experts Set the Pace for Optimum Health with This Take-Anywhere Walking Workout Session

Most of us enjoy walking, but not everyone knows how to turn this simple exercise into one of the...

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